Posts in: Running

Race Report: 2017 Beat the Blerch 10K

Been a while. Let’s see if I remember how to do this! Yesterday, I participated in my first race in almost two years. The race is part of a series called Beat the Blerch based on a comic by The Oatmeal, a/k/a Matthew Inman. Even if you don’t enjoy running, the comic is really funny and you should read it. I wouldn’t have even known about the race if my friend K hadn’t asked our other race-loving friend R and me if we wanted to run it with her.

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Day 9 of Project 365: Bagpipes in the mist.

I was promised bagpipes. And there were bagpipes. Everything else was icing. Speaking of icing, when I set out for Holyrood Park this morning at my usual brisk warm-up walking pace, I slipped and fell. It wasn’t a bad fall, although a passer-by stopped long enough to tell me that I should be walking in the road (thanks, I think). While taking eensy baby steps the rest of the way to the starting line, I wondered if running a race was the best thing to be doing at -1°C (30.

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Day 8 of Project 365: One last 5k around Arthur's Seat.

Shortly after moving to Edinburgh, I met an extraordinary woman named Laura. She is extraordinary because she somehow picked up the pieces of her life after her son Joshua took his own life at only twenty-two years old. And after she picked up those pieces, she forged ahead to found the Joshua Nolan Foundation the very next year. Tomorrow will be my last 5k race around Arthur’s Seat, at least for now, and I’m running to raise awareness for the Joshua Nolan Foundation.

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She's highly qualified and she's not a joke.

Today was my first day of work without training wheels. It went well! I felt useful and yet so, so new at the same time, which is a complicated feeling but I liked it. I also registered for my first half-marathon. Gulp. No, I haven’t been writing about running lately, although I’ve still been doing it in a somewhat desultory fashion. The late sunrise and early sunset times in conjunction with my new job have made it more challenging than usual, but I feel great when I get home and go right back out again.

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Cyg Runs for Iain Banks

Cyg Runs for Iain Banks The summer has been so hectic that I forgot to fundraise (or even mention, really) this Sunday’s 10K race. I am fundraising for Cancer Research UK in memory of Iain Banks.


Race Report: 2013 Edinburgh Marathon Festival 10K

[caption id=“attachment_10192” align=“aligncenter” width=“696”] (click the race map for my stats)[/caption] The 2013 Edinburgh Marathon Festival 10K last Saturday was not only my first 10K race but my first time racing with a friend. It turned out to be just as fun as I hoped it would be, and I am so grateful for the experience. The day before, I rested, hydrated, and ate well. Gingiber (my race partner) and Seth came by for a cuppa and we chatted about the next day.

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On my way to 10K.

Tonight's slippery 6K run ended my third week of 10K training. It wasn't a fast run, and it certainly wasn't comfortable, with those giant, wet snowflakes sliding down my collar and up my sleeves, but it did the job. So now I am one-quarter of the way to being ready for my first 10K race, which happens this May during the Edinburgh Marathon Festival weekend. I had wanted to run a 10K for my birthday, but the training timing didn't quite work out, and I am okay with that.

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2013 Bupa Great Winter Run Race Report

Today I ran my second 5K race! I didn’t think it was possible, but I am even more excited about running now than I was last time. Last night, I wasn’t worried about the race because I knew mostly what to expect. I was a bit concerned about my health; my stomach and head have been a mess for the past week as the result of a post-commencement, post-vacation immune-system crash and reboot.

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Vegan pre-race dinner.

My second 5K race is tomorrow. I am not as rested or as prepared as I’d like to be, but I’ll give it a go anyway. The forecast for tomorrow morning is clear and 10º C, so I am not at all concerned about the running conditions. My health is another story. To soothe some of my symptoms, I opted for a vegan meal tonight: slow-cooker teriyaki portobello mushrooms on a bed of quinoa and baked kale chips.

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Day 319 of Project 365: Bupa Great Edinburgh Run 5K

Hours after finishing, I am still buzzing from the endorphins and adrenaline of my first race, the 2012 Bupa Great Edinburgh Run 5K. Here is my race report, the first of many, because I’ve already signed up for my next 5K and will be starting a 10K training regimen on Tuesday. More on that later. This is long, so grab yourself a beverage before starting! [caption id=“attachment_8441” align=“aligncenter” width=“470”] Click on this to skip to the stats.

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An IndieWeb Webring 🕸💍

I acknowledge that I live and work on stolen Cowlitz, Clackamas, Atfalati, and Kalapuya land.
I give respect and reverence to those who came before me.

♾️