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Book Review: The Happiness Project

happinessprojectThe Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin

My rating: 3 of 5 stars

While I appreciated the tone of Rubin’s writing, the depth of her research on the topic of happiness, and the overall organisation of the project, I found the read itself to be a slog. This is likely because I was already familiar with (and a little tired of) the premise through undertaking my own self-improvement projects. My friend Mako’s review of the book was so glowing that I wanted to read the book to find my excitement for self-improvement again. The truth is that whereas Rubin’s book would have been an exciting, inspiring read a year ago, I’m now the wrong audience for it. And I’m okay with that.

One quote did resonate with me: “All this thinking about fun made me realize that I had to make time for it. Too often, I’d give up fun in order to work….In fact, though, turning from one chore to another just made me feel trapped and drained….Fun is energizing.” It sure is.

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Desiderata

Eighteen years ago, I first read Max Ehrmann’s prose poem “Desiderata” in the room description of a MUD. It resonated deeply with me, and I tend to revisit it when my life feels like an ill-tailored suit.

Desiderata Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and the ignorant; they too have their story. Avoid loud and aggressive persons, they are vexations to the spirit. If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs; for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism. Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be, and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul. With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy. © 1927 by Max Ehrmann

this is really

After a long day at the library, I walked to Hayes Valley and met with a new friend to discuss his poetry project. He dropped me off at home, where my fiancé was waiting with hugs, kisses, and a mug of freshly-brewed tea. I had Chinese takeout leftovers for dinner while watching an episode of “Fringe”.  Now the cats are hanging out with me and I am fiddling with my website.

I am having a serious moment of hell yes, this is really my life.

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I acknowledge that I live and work on stolen Cowlitz, Clackamas, Atfalati, and Kalapuya land.
I give respect and reverence to those who came before me.