Glad No Matter What: Transforming Loss and Change into Gift and Opportunity by SARK
My rating: 3 of 5 stars
This was my first exposure to SARK’s writing, aside from her posters. It was a gift from a former co-worker as I left my job at the San Francisco Public Library. At the time, I didn’t feel very gracious about the transition, and so it has taken me a while to finish reading this.
“Glad No Matter What” is primarily a book about the type of loss and change that surrounds the death of a loved one, but I could apply some of it to the loss and change I am currently experiencing as I transition to my new home. SARK’s unbridled enthusiasm and good nature bursts from every page, and it is difficult not to be cheered by her multicolored scrawls.
My favorite portion of her book was about her “emotional GPS” and how she notices negative thought patterns and reactions as she is having them, then tells herself “recalculating” as she finds a new “emotional route”. I chuckled over this, and then gave it some thought. Sometimes I feel very guilty about my negative responses to things while feeling helpless to change them. But with the emotional GPS idea, I can recalculate negative reactions into less negative responses.
I admit to skimming over some parts that were simply too spiritual for my tastes, but I remain an admirer of SARK as a creative force and a positive influence in a cynical world.
View all my reviews